Ebook , by Simone Jacobs
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, by Simone Jacobs
Ebook , by Simone Jacobs
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Product details
File Size: 2379 KB
Print Length: 92 pages
Simultaneous Device Usage: Unlimited
Publication Date: September 6, 2016
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B01LQZIMUM
Text-to-Speech:
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Amazon Best Sellers Rank:
#260,371 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
This is a topic that I've been totally ignorant about, but interested in. I just didn't know how to do it. For me this book solved the mystery of fasting. Seven totally different fasting methods are presented. You can pick the one that is right for your appetite needs and for your lifestyle. The details are clearly presented for each option. The "Warrior Fast" is a great option for me. This book is most helpful and a practical guide. Get this book and make your fasting doable and painless!
As you can see from my previous reviews, I'm turning into a health nut, but I gave this method a go for a day or two and already I can feel my mind feel sharper and on point. That's so weird, Plus the biggest reason I got this book was to lose some extra pounds since I didn't just wanna exhaust myself with dieting on pure clean foods all day every day. This is the perfect alternative method and it's a great instructional guide by an author with a lot of experience in the field.
Did anyone proofread this before it was published? It's painfully sloppy and leads me to wonder about the credibility of its content. I've taken to skimming it in hopes of finding some nuggets of wisdom that other reviewers mention. George W, please, if you write anything else, pay a professional to do your editing.
Dazzling book! Decent Its working for me and I have taken a stab at everything. I sit at a work area throughout the day and furthermore have an immune system thyroid condition so I am stunned it is really working for me.
I really liked how the writer gave to pro's and con's and detailed instructions about fasting. He also was great about describing which fast was good for which type of person in the many types of fast that he listed in the book with links to also read about the facts of some of the fast
Some of my friends have been telling me about intermittent fasting, and I decided to purchase this guide and learn more about it. I think it is very interesting that it is not a diet and it is healthy. I have enjoyed this book and I recommend it to anyone looking to free their minds from hard diets and try intermittent fasting.
This is a This book Intermittent Fasting book. exemplifies the holistic approach the weight loss. It is equal parts a diet, intermittent fasting, and exercise book.
This is a great book if you would like to fast . It explains on how to stay hydrated as well as the dangers in fasting the do's and dont's especially if you have health problems such as low blood pressure and diabetes. A nice read that explains simple fasting techniques.
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